Betty Baxter is a nutritionally sound weight loss approach that balances nutrition, exercise, portion control and education. Our aim is to teach you how to lose weight and adopt healthy eating practises for life, while helping you reach your goal weight.
BB Meal Replacement Shakes actually taste like real shakes because we don't use artificial sweeteners, our soups don't contain flavour enhancers, like added MSG and we have gluten free options. By making a program that tastes good, you have a better chance of sticking to it and achieving your goals.
Betty Baxter meal replacements are high in fibre - no need to purchase additional fibre supplements
BB uses state-of-the-art scales which measure body composition, fat mass, BMI and total body water to name a few! Why? Because BB focuses on actual fat loss. We don't want you losing muscle or fluid.
BB has a wide variety of snacks that you are able to consume on all 3 phases of the program. You just have to read everyone’s posts on our website to see how much easier this program is to live with. Betty doesn't want you to starve!
BB allows one coffee per day and moderate consumption of alcohol if wanted, and we allow chocolate too!
Our maintenance program is complimentary to the key phases of the program and continues to help you learn what your body needs to maintain your ideal weight. We really don't want you to put the weight back on and with BB, you've learnt healthier and maintainable eating habits.